Weighted Jump Rope Skipping Rope Tangle-Free Speed Rope with Ball Bearings for Exercise Fitness Adjustable Rapid Speed Jump Rope

For beginner, ideally to start with 3.4mm rope, for further muscle endurance training, just put the loading blocks into the handles; ready to challenge speedy skipping and double unders? No problem, change to the 2.5mm rope and remove the weights from handles.

The ergonomic design of handle plus non-slip overgrips let you rest the fingers more comfortably on the handles and feel less fatigued during the training.

Please to know loading blocks should buy it separately.

Features:

----- Adjustable length on Ropes & Weights of Handles: 10 feet ropes for both 2.5mm and 3.4mm diameters are adjustable to fit athlete’s height. The extra loading blocks in handles can go with 3.4mm rope, the combination is perfect for muscle endurance training; for speedy skipping, just change to 2.5mm rope, and remove the blocks from the handles. Suitable for all levels, men and women.

----- Smooth and Fast Skipping: The built-in bearing system in handles ensures smooth and high speed rotations, it helps athlete to practice double unders more easily with 2.4mm speed rope.

----- Ergonomic Design for Handle Plus Extra Overgrips for Replacement: The comfort handle design let athlete rest the fingers relaxed and reduce the common fatigue occurred to the forearm and shoulder during the training. An extra pair of PU overgrips are offered for replacement when the original ones are damaged

----- Benefit of Skipping Exercise: * Calories burning * Increase the intensity of circuit-training workouts * Improvement of cardiovascular function * Keep your body in good shape